All Episodes

June 19, 2025 11 mins
I am so excited to share this very special bonus episode of the podcast with you, it’s an extract of my audio book, ‘Great Chat: Talk To Anyone. Make New Connections and Improve Your Relationships’ which is out now finally out in paperback and a new updated audiobook!  Get your copy and listen to the audiobook here: geni.us/GreatChat Listen to the audiobook on Spotify Premium for free here: https://open.spotify.com/show/1HH55EZsUSYtajczP6yjjJ?si=d25fe2b16afd4d4b  If you don’t know what ‘Great Chat’ is about, it's a self help book that will turn you into a more confident communicator. Whether you are socially anxious or a social butterfly there are seven vital lessons to make us all better communicators for ourselves and the people around us - no matter what social situation you find yourself in! So if you are finding it difficult to build meaningful connections on dates, I have got you! If it’s hard to network - I have got you!  At the end of each chapter is a ‘chatterbox’, which is a challenge to practice all the amazing lessons you will learn in the book, so it’s really packed full of practical advice and guidance.  Here’s even more exciting news! The paperback and audiobook have special bonus content that wasn’t in the hardback edition. You will find an extra chapter about some life changing lessons I have learnt from conversations which will inspire you to get out there and get chatting. What you, my ‘Reign’ listeners will LOVE is that I’ve extracted these lessons from my Reign guests including the amazing Kerry Washington, Richard E Grant, Cynthia Erivo, Rebecca Ferguson and Sadiq Khan AND there’s also an additional ‘Chatterbox' in the new edition on how we can all be better allies to the neurodivergent community in coversations which is so vital!  The audio edition was so much fun to create and I went back into the studio a couple of weeks ago to record not only the bonus content that you can all find in the paperback but some bonus BONUS content just for the audiobook, too. For the lucky audiobook listeners, I will share some special bespoke advice from me. I asked you on my Instagram for some questions around chatting and communication, so you’ll have to get the audiobook to see if I answered them! Don’t forget, from the initial publication of ‘Great Chat’, we also have the GREATEST chat with my friend and fantastic presenter Emma Willis, at the end of the audiobook, too. So when I say the audiobook it’s super special, it really is. Now, as we did with the hardback publication, I’m going to treat you to another exclusive extract from the audiobook. In this special episode of ‘Reign’ here’s the very first chatterbox in the book: ‘Check Your Inner Chat.’ Because the first step to becoming a more confident communicator starts with the conversation you have with yourself!  I hope you enjoy it and if you do, it would mean the world to me if you had a listen to the audiobook or buy the book and leave a comment wherever you get it! Hope you love it! Josh x Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.