Stark Naked Radio

Stark Naked Radio

Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.

Episodes

May 28, 2020 17 min
From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 170 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi chats with Dr. Alice Nguyen over coffee, of course, discussing all things health and wellness. In this episode, Amir sat down with Alice as she debunked the recent news that attempts to link higher testosterone levels to increased risk of mortality from...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 169 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi chats with Dr. Alice Nguyen over coffee, of course, discussing all things health and wellness. We had some technical difficulties, and we weren't able to get the audio from Part 1 of this series. In this episode, Amir sat down with Alice to discuss...
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April 7, 2020 49 min
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 167 of Stark Naked Radio: Protein Series: Episode 4 with Gabrielle Lyon. In this episode Tyler Mounce, Dr. Alice, and Coach Bekka sat down to continue our series on protein consumption. Experts have different opinions on how much protein one should consume. So we are doing a series in which we interview guests who all hold diffe...
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February 11, 2020 62 min
From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 166 of Stark Naked Radio: Protein Series: Episode 3 with Eric Helms. In this episode Amir Mofidi sat down to continue our series on protein consumption. Experts have different opinions on how much protein one should consume. So we are doing a series in which we interview guests who all hold different views so that we can pres...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 165 of Stark Naked Radio: Protein Series: Episode 2 with Jose Antonio. In this episode Tyler Mounce and Amir Mofidi sat down to continue our series on protein consumption. Experts have different opinions on how much protein one should consume. So we are doing a series in which we interview guests who all hold different views ...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 164 of Stark Naked Radio: Protein Series: Episode 1 with Menno Henselmans. In this episode Tyler Mounce and Amir Mofidi sat down to begin our series on protein consumption. Experts have different opinions on how much protein one should consume. So we are doing a series in which we interview guests who all hold different views...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 163 of Stark Naked Radio: Owning Your Health and Fitness in the Digital Age with Dr. Kelly Brogan In this episode Tyler Mounce , Dr. Alice and guest Me Tang sat down to further discuss google censorship. This episode went in a different direction that the last. Kelly focuses on how to gain control and not see yourself as a vic...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 162 of Stark Naked Radio: Google Censorship and How that Affects the Information Available to You with Robb Wolf. In this episode Tyler Mounce , Dr. Alice and Amir Mofidi sat down to discuss google censorship and what that looks like for us. In a time where we have smart phones and computers everywhere you would think that we ...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 161 of Stark Naked Radio: How Intelligence is Affected by the Different Features of your Brain with Dr. Bob Schafer of Lumosity. In this episode Tyler Mounce , Dr. Alice and Amir Mofidi sat down to discuss the brain and what factors into our level of intelligence. Have you ever wondered if you are smarter because your brain is...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 160 of Stark Naked Radio: Adjusting Lifestyle and Training to Improve the Autonomic Nervous System With Conditioning Expert Joel Jamieson. In this episode Tyler Mounce and Dr. Alice sat down to discuss the Autonomic Nervous System and how it can be impacted by training. They go into detail about how different types of training...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 159 of Stark Naked Radio: How Training Affects the Nervous System. In this episode Tyler Mounce and Amir Mofidi sat down to discuss the Nervous System and its relation to training. More specifically, they talk in depth regarding CNS fatigue and why it's not something you need to worry about.

If you want to learn more about...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 158 of Stark Naked Radio: How to Identify and Avoid Various Environmental Toxins. In this episode Dr. Alice, Tyler Mounce and Amir Mofidi sat down to discuss the the various environmental toxins that our bodies encounter on a daily basis. You will learn about the toxins found in plastics, personal care products, water, food an...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 157 of Stark Naked Radio: How the Liver Impacts Your Overall Health with Dr. Michelle Lai. In this episode Dr. Alice and Tyler Mounce sat down with Dr. Lai to discuss the basics of liver health. You will learn about what contributes to the decline of liver health as well how that affects the rest of your health. In addition, D...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 156 of Stark Naked Radio: Environmental Toxins and Heavy Metal Exposure with Wendy Myers. In this episode Dr. Alice, Tyler Mounce, and Amir Mofidi sat down with Wendy Myers to discuss heavy metal toxins. You will learn information about where these toxins come from (air, water, food) and how you can combat them. Wendy also goe...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 155 of Stark Naked Radio: Fatty Liver: How to Prevent, Identify, and Reverse with Dr. Ibrahim Hanouneh. In this episode Dr. Alice and Tyler Mounce sat down with Dr. Hanouneh to discuss liver function, more specifically fatty liver. You will learn what fatty liver is and what causes it. In addition you will learn what you can i...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 154 of Stark Naked Radio: Learn About All Things Sleep: Peptides, Nighttime Routines, and Hormones. In this episode Dr. Alice, Tyler Mounce and Amir Mofidi discuss different topics related to sleep. You will learn how to assess your sleep, what might be hindering your ability to sleep, as well as some tips on how to improve it....
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 153 of Stark Naked Radio: . Identifying and Reducing Cardiovascular Risk in Men and Women with Dr. Gordon Gunn. In this episode Stark CEO, Todd Vande Hei and Dr. Alice are joined by Dr. Gordon Gunn as they talk about heart disease, strokes and coronary health. Heart disease is the leading cause of death in men and women over ...
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From Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 152 of Stark Naked Radio: Aging, Gut Health and How to Achieve a Long Health Span Using Your Diet with Dr. Steven Gundry Author of The Plant Paradox. In this episode Tyler Mounce and Amir Mofidi are joined by Dr. Gundry as they focus on topics from his latest book “The Longevity Paradox.” They get into what blue zones are, wha...
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From Stark Headquarters in Orange County California, the world's first 360º gym brings you Episode 151 of Stark Naked Radio: Aging and the Effects on Brain Health and Performance with Neuroscientist Dr. Bob Schafer from Lumosity. In this episode Tyler Mounce and Amir Mofidi are joined by Dr. Bob Schafer the Head of Research at Lumos Labs. They get into the specifics of what aging looks like in terms of its effects on the brai...
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