April 7, 2022 • 41 mins
Sheila Wilson’s guest today is Susie Berg a certified independent Health Coach with Optavia a multifaceted health and wellness program.
Susie spoke today about practical tips. She mentioned several practical tips to help you stay on track like your mindset, planning ahead, how much water to drink, and why water is important. What can help you drink more water? Habit stacking, and tips on sleeping.
HealthSusie stated she has been doing coaching for 5 years now and has helped many people. She also mentioned she does speaking engagements and works with other coaches. The program sounds fantastic
In case you are looking for further information, we are providing the URL: https://bit.ly/3jfxDwY
Become a supporter of this podcast: https://www.spreaker.com/podcast/stop-health-care-violence--4270044/support.
Susie spoke today about practical tips. She mentioned several practical tips to help you stay on track like your mindset, planning ahead, how much water to drink, and why water is important. What can help you drink more water? Habit stacking, and tips on sleeping.
HealthSusie stated she has been doing coaching for 5 years now and has helped many people. She also mentioned she does speaking engagements and works with other coaches. The program sounds fantastic
In case you are looking for further information, we are providing the URL: https://bit.ly/3jfxDwY
Become a supporter of this podcast: https://www.spreaker.com/podcast/stop-health-care-violence--4270044/support.
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