In this week's episode of Toys & Tech Of The Trade, Rich sits down with Leah Spasova, CEO of LIFESEXPERTS and Instructor and course creator at Bin Burnout and Thrive. Leah is a psychologist specializing in sex and relationships, educator, entrepreneur, animal activist, content creator, and more. This conversation covered the usual spectrum of topics the podcast is known for and tackled the struggles of being a workaholic, the burnout that comes with it, and how its impact is seldomly discussed, given the current acceptance of hustle culture. Leah shared many of her struggles and the strategies she implemented to treat workaholic tendencies. If you are someone struggling in this department, this conversation will hopefully give you some guidance and techniques to help you but if you need an extra bit of help, check out Leah's resources at www.binburnout.com. These tools are an excellent resource for fellow entrepreneurs, C-level executives, Senior Managers, and Business Leaders to help them reflect on, assess and improve their work-life balance, ending the expensive and exhausting burnout-recovery-burnout vicious cycle many experience throughout their career.
The Bin Burnout and Thrive site offers a range of self-test questionnaires to help assess where a professional is in terms of burnout, workaholism, perfectionism, and their ability to balance work and personal life. Bin Burnout & Thrive also provides many resources to help individuals learn how to recover from burnout and workaholism independently. Furthermore, they invite those committed to themselves, their well-being, and long-term success to a structured course providing a step-by-step transformative journey in a supportive environment and community
Leah is one of the many brilliant folks from the Underdog community we've showcased in past episodes. If you want to check out other members of the Underdog community, check out their episodes below:
John Hill: https://www.rageworksnetwork.com/toys-tech-of-the-trade-episode-56/
Anna Fitzgerald: https://www.rageworksnetwork.com/toys-tech-of-the-trade-episode-58/
Toys, Tech, Awesome People, Stuff, and Services Mentioned in This Episode
Disclaimer: Some of these links are affiliate links, which means that if you click and make a purchase via the link, RAGE Works will receive a small commission.
- Links are coming soon!
Guest Links
- Follow Leah on Twitter: https://twitter.com/LeahSpasova
- Connect with Leah on LinkedIn: https://www.linkedin.com/in/leahspasova/
- Visit Bin Burnout & Thrive: http://www.binburnout.com/
Keep up with RAGE Works
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