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January 11, 2021 61 mins
Freddie Oliver is my guest today. Freddie is a PT at Fitness Theory in Epsom and we often have a quick catch up in between classes or training. Freddie has always inspired me by his positivity and passion and care for his clients. Freddie also chats about what it’s like growing up with his inspirational brother, Max who has autism, and Freddie shares his mental health tools and tips.

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