Women Seeking Wellness

Women Seeking Wellness

Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.

Episodes

April 9, 2024 29 mins

Welcome to Women Seeking Wellness with your host, Dr. Stephanie Maj. In this episode, we're joined by two powerhouses from Chicago Family Doulas, Anna Rodney, founder and certified doula, and Roberta, a social worker turned postpartum doula. We delve into the invaluable support doulas provide during pregnancy, childbirth, and postpartum. Discover how these experts empower families with information, emotional su...

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Welcome back to an enlightening episode of women seeking wellness with Dr. Stephanie Maj and Dr. Kate Uttech from New Journey Physical Therapy. Delving into the often-neglected realm of pelvic floor health, the duo unravels the intricacies of urinary incontinence, addressing its prevalence and the underlying causes.

From perinatal care to aging effects, the conversation emphasizes that inco...

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Join Dr Stephanie Maj on Women Seeking Wellness for an empowering and enlightening journey into perinatal care with the first episode of 2024! In this episode, Dr Maj engages in an insightful conversation with Dr. Kate Uttech, a distinguished physical therapist based in Chicago.

Dr. Maj engages in an insightful conversation with Dr. Kate Uttech, a Board Certified Specialist in Women's Healt...

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Join host Dr. Stephanie Maj on Women Seeking Wellness as she delves into the world of perinatal mental health with Amy Wasserman, a seasoned midwife and integral part of Flourish Counseling and Wellness. In this insightful episode, Amy shares her unique journey from electrical engineer to midwife and the pivotal role mental health plays in women's well-being during the perinatal period.

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Welcome to Women Seeking Wellness, hosted by Dr. Stephanie Maj. Join us as we explore the real ways for women to be well at any age, blending humor, information, inspiration, and insightful interviews. In this episode, Dr. Stephanie sits down with Emily Heilma, the founder of Flourish Counseling and Wellness in Chicago. Together, they delve into Emily's journey in perinatal mental health and the impactful wo...

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In this episode of Women Seeking Wellness with Dr. Stephanie Maj, we explore two transformative realms of health. First, delve into the world of DNA-based weight loss with Kelly Massey, a certified natural health professional and coach at Activate DNA Based Weight Loss. Uncover the significance of personalized wellness plans tailored to your unique genetic makeup, addressing everything from gut health to optimi...

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On this episode of Women Seeking Wellness, Dr. Stephanie Maj talks about the book ‘’Lessons In Chemistry’’ written by Bonnie Garmus, she also shares her love of historical fiction, science, and strong female characters. She also shares her personal connection to the book's theme of women overcoming adversity in male-dominated fields.

 

If you're looking for a book that is both entertaining and informative, be sure to check out Less...

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On this episode of Women Seeking Wellness with Dr. Stephanie Maj, Dr Stephanie opens up about her transformative path from a young, aspiring student to a passionate chiropractor and holistic health advocate. The episode offers a unique opportunity to explore the pivotal moments and life-altering decisions that ultimately shaped Dr. Maj's career and her unwavering commitment to promoting vibrant health.

 

What You'll Learn:

  • Ste...
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In this episode of Women Seeking Wellness podcast, Dr Stephanie Maj interviews Traci Daly-Smith, a massage therapist and esthetician with over 20 years of experience. Traci talks about her journey of becoming oncology-trained in massage therapy and skin care after her longtime client was diagnosed with esophageal cancer, realizing there wasn't enough information on safe skincare treatments, Traci used personal ...

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In this episode of the Women Seeking Wellness podcast, Dr. Stephanie Maj invites her friend Laura Hugg, a stand-up comedian, to talk about the healing power of humor. They delve into Laura's journey to becoming a comedian, her experience with addiction recovery, and how her past experiences influenced her humor. Dr. Stephanie emphasizes the importance of using humor as a coping mechanism and a superpower. She a...

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Show Notes:

In this episode of Women Seeking Wellness, Dr. Stephanie Maj speaks with Deb Campbell, MS, LMFT, the co-founder and Chief Vision Officer of Curis Functional Health, about her expertise in whole-body healing through physical, mental, and nutritional health care. With almost two decades of experience as a therapist, Deb has worked extensively with professional athletes, entrepreneurs, doctors, and Olympic athletes, helpin...

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Show Notes:

Welcome to Women Seeking Wellness, the podcast that helps women of all ages find the real path to wellness. Hosted by Dr Stephanie Maj, Women Seeking Wellness is a blend of humor, inspiration, and interviews that leads you to a healthier, happier life.

Do you have a question for Dr Stephanie? Leave a voicemail at (708) 808-6250 and you might just hear the answer on the next episode. With over 15 seasons of experience, D...

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SUMMARY:

In this episode of Women Seeking Wellness, Dr. Stephanie Maj greets her listeners and expresses her excitement for the new year. She reflects on her attempts to reboot her podcast over the past year and acknowledges that she lost steam during the pandemic but is determined to try again with the help of a production team. Dr. Maj shares that the purpose of the podcast is to introduce her listeners to the amazing people in h...

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To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/...

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Dr. Rosen is a 1981summa cum laude graduates of Life Chiropractic College.  Since 1982 he has maintained a private practice in Wellesley, MA.  Besides his practice he has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management. 

 

With his wife Dr. Nancy Watson, they ...

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February 15, 2022 13 mins

Let’s clean it up people!!!

To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

 Headaches No More voucher at drmaj.com/headaches

To make an appointment, call

January 16, 2022 14 mins

Love to you all! I hope to share where I have been and how I can help.

 

To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

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Dr. Steph opens up about her struggles with 2020 and how she is getting back on the horse! 

To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

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A personal message from Dr. Steph then Chiropractic Knights give expert advice on how to re-enter in the world with COVID.

 

To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

 

To make an appointment, call  

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Hand sanitizer is killing all your good bacteria too.

 

To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

 

To make an appointment, call  773.528.8485 or go...

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