Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is an author, presenter and coach who transformed her life after healing her gut. New episodes released every Tuesday. © 2020, The Healthy Gut. All rights reserved. Support this show http://supporter.acast.com/thehealthygut. Hosted on Acast. See acast.com/privacy for more information.
Rebecca is joined by Dr Nirala Jacobi, creator of the SIBO Bi Phasic Diet. Dr Jacobi has just released an updated version of the diet protocol which they discuss. They review what’s new and the broader range of foods that SIBO patients can now enjoy.
IN TODAY’S EPISODE
Rebecca is joined by Dr Allison Siebecker to answer the big question: is SIBO real? Dr Siebecker is passionate about improving practitioner and patient education and shares her exciting news about her brand new programs as well as the news that hydrogen sulphide SIBO testing is now available in the US.
IN TODAY’S EPISODE
On today’s podcast, Rebecca celebrates her 100th episode of The Healthy Gut Podcast. She explores what is a SIBO diet (and what it isn’t) and the various diets that can be followed by a SIBO patient. She also discusses why some people shouldn’t follow a SIBO diet and what you should do with your nutrition after your SIBO treatment.
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Rebecca is joined by Lezahlee Patrick who shares what life was like with SIBO, before and after treatment and coaching sessions with Rebecca. Lezahlee signed up for 1:1 SIBO Coaching Sessions with Rebecca as she felt she needed extra support to help her feel great again. Today, Lezahlee is vastly improved from where she was and shares her story with SIBO in the hope it gives others motivation and inspiration to keep working at thei...
For many SIBO patients, relapse is a common occurrence. In fact, 66% of all SIBO patients will experience at least one relapse in their lifetime. Today, Rebecca discusses why SIBO relapse occurs, what causes it and what you can do about it to either prevent it, or prolong the period between relapses.
IN TODAY’S EPISODE
Today, I’m joined by Sandra Tenge, a naturopath, nutritionist and herbalist. We discuss the differences between SIBO food intolerances, food sensitivities and food allergies. For many SIBOers, they can feel nervous when it comes to reintroducing foods after following a restricted SIBO diet, so we delve into the best way to approach that and more.
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Want to learn to live well with SIBO and beyond? In today’s episode, I’m joined by some of my members of the 5 week challenge program who talk about what it was like to complete the program and how it helped them.
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Want to learn more about your microbiome? The Gut and Microbiome Rescue Summit is on now! This free online event hosted by Shivan Sarna is running between 7 September to 13 September to help SIBOers like you understand the importance and function of your microbiome and learn some cutting-edge developments from leading researchers. You can sign up to start watching the summit here >
In today’s episode, Dr Michael Ruscio joins Rebecca as they discuss the Elemental Diet and his new formula, Elemental Heal.
IN TODAY’S EPISODE
People who suffer from gut health complaints are more likely to experience skin issues. Jennifer Fugo, a functional clinical nutritionist, joins Rebecca to discuss how to care for and protect our skin and gut.
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In this episode, Rebecca Coomes talks to her naturopath Natalie Cruttenden, the woman she credits for helping her regain her health and vitality after not only identifying SIBO as the cause of her long term digestive issues but also through the use of natural SIBO treatments.
IN TODAY’S EPISODE
This week, Rebecca will guide you on how to heal your gut and live well with SIBO through her new program, Living Well with SIBO: 5-Week Challenge.
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Did you know that in naturopathy, the gut is the center of all health? Rebecca is joined by Katherine Maslen, a naturopath and nutritionist who shares her 7 steps to gut health.
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Naturopathic Physician Dr Jason Wysocki joins Rebecca on today’s episode to discuss The Elemental Diet --- what is it, why it is used as a SIBO treatment, why it’s so important to prepare for it and much more.
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In today’s episode, Fertility Awareness Educator Lisa Hendrickson-Jack is joined by Rebecca to discuss SIBO and fertility --- what are the vital signs and is it safe to get pregnant when you have SIBO.
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Rebecca is joined by naturopathic physician, Dr Lisa Shaver to discuss gluten sensitivity, coeliac disease and food intolerances.
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Rebecca is joined by leading SIBO practitioner, Dr Nirala Jacobi and dietician Heidi Turner to discuss their new Histamine SIBO Bi Phasic Diet. Histamine intolerance is common amongst the SIBO community so it is important to understand why we can develop an intolerance, what the common symptoms are, and what we can do about it.
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In today's episode, Dr. Nirala Jacobi and Anne Criner join Rebecca to talk about the Vegetarian SIBO Bi Phasic Diet and its benefits.
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Dr Allison Siebecker returns for the second part in a 2-part series to talk about methane dominant SIBO, what it is, why it’s different from other types of SIBO, how you need to treat it and the symptoms that are commonly associated with it. If you have not already listened to part-one of this interview series, you can listen to Dr Siebecker talk about hydrogen SIBO here.
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Leading SIBO specialist, Dr Allison Siebecker joins Rebecca Coomes in this 2-part podcast series to discuss the two most common types of SIBO. In today's episode they discuss Hydrogen dominant Small Intestinal Bacterial Overgrowth (SIBO).
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In Today's Episode:
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