Are you ready to learn how to harness the healing powers of your mind and become a Mind Body Master? The Mind Body Masters Podcast is going to give you a new perspective on physical pain and a deeper understanding of your own mind-body connection. We live in an ever stressful world, have you considered how unresolved stress and emotional issues in your mind may be impacting your body on a daily basis?This podcast is going to help you create awareness around some of the patterns that have likely kept you stuck, plus tools to combat stress and resolve old emotional issues and stressors. When you are able to handle and deal with stress in your life, you can overcome obstacles in your mind, feel calmer and at peace, plus begin to heal physically and emotionally from the inside out. DISCLAIMER: This podcast and the information provided by the author(s) is for educational purposes only. Nothing shown here should be mistaken or construed for medical advice, diagnosis, prescription, or treatment. The listener should consult his or her medical doctor before using anything that is disclosed in the pages of this site for health reasons or otherwise. This information should not replace medical treatment.
In this week's episode of the podcast, I ask the question, are you addicted to stress? When you think of addiction, chances are you think of smoking, alcohol, or hard drugs, right? But not many people think of stress as being addictive. But what we discuss in this week's episode of the podcast is that stress can be just as addictive as smoking or alcohol! Many business owners and entrepreneurs are unknowingly addicted to s...
In this episode we discuss why entrepreneurs and business owners are so prone to burnout, adrenal fatigue, and chronic pain.
Many entrepreneurs have mental programs and characteristics that make success in business a sure thing; the ability to push themselves, never being truly satisfied with achievements, always looking to do more, work harder, and be exceptional. While these characteristics are great in business they...
Hey Mind Body Master,
This is a very special episode of the podcast that I am excited to share with you! In today’s episode, I interview Mark Wolynn.
Mark Wolynn is the director of the Family Constellation Institute in San Francisco and is a leading expert in the field of inherited family trauma. His book "It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the C...
Hey Mind Body Master!
In today's episode, I share with you the #1 perspective shift that is required to start healing not only PHYSICALLY but SPIRITUALLY.
You see, most people believe that the symptoms that they have are a problem. Something that needs to be fixed at all costs! And yes, symptoms are annoying but operating from this place keeps people stuck in what I call the symptom spiral.
A spiral ...
Hey Mind Body Master,
Well, if so today's podcast is going to inspire you and give you hope that you can heal....
Hey Mind Body Masters,
Have you heard the tale of the straw that broke the camel's back? How the camel can carry 1 straw with ease, barely even noticing the weight, but over time, with each addition of a tiny straw the sheer number of these straws add up and cause the camel to collapse under the weight.
Well, this is very similar to how stress impacts your BODY and MIND. So often when I tell people that most...
Hey Mind Body Master,
In today's episode, I want you to consider how stress is affecting you. We are going to be talking all about how Stress affects the BODY and MIND, through something that I call a stress imprint!
Here is what we cover today:
If you have ever felt as though you are 'broken' or there must be something 'wrong' with you because nothing has worked, I am here to show you that it is not YOU that is broken, but rather the HEALTHCARE SYSTEM.
When it comes to dealing with chronic conditions the healthcare system and modern medicine is failing big time. I am don't get me wrong, for emergency care it is UNREAL, but with chronic conditions such as ...
Do you want to see how someone can overcome debilitating back pain in a matter of moments live on Instagram?
Well, that is exactly what this episode is. It is a live coaching session that I recently conducted on Instagram. I put it out there that if someone needed some help overcoming some pain I would be offering a free session live on the gram!
Israel put up his hand as he was struggling with back pain that...
Recently, I had a conversation with a friend. He asked me for my opinion on a pain he was experiencing, from what he describe it sounded EXACTLY like a pain that was caused by stress or old emotional baggage.
He said: "My pain isn't emotional, it is physical."
This is a belief that keeps so many people stuck in their pain, and in this episode, I am going to share with you a checklist so you can determine if ...
Have you ever thought that your body was broken? Letting you down? Or do you regularly think that there is something 'WRONG' with you?
If so, this episode is for you!
Recently, we just wrapped up the 2nd ever Mind Body Masters program teaching people to heal their physical ailments and chronic conditions by releasing the old emotional baggage that has been weighing them down.
At the start o...
If you are someone who does not believe that it is possible to heal yourself, or perhaps you have given up even trying to feel better because nothin out there has worked for you in the past...
...Then this episode is FOR YOU
I am going to talk to one of our students from the Mind Body Masters Program. Jen and we are going to hear her story of how she went from a 'Hopeless Healer' someone who spent year and ye...
Hey Mind Body Master,
What if I told you that healing yourself is the easiest thing in the world...
Would you believe me? Or think I have gone crazy?
I wouldn't be offended if you thought I had gone crazy because most people on earth think that healing is a struggle.
You need to struggle and work hard in order to heal.
Most people with any kind of chronic illness are out there fighting...
Yes you read that right...
Burnout is not caused by doing too much, it is caused by being out of alignment.
Today we are going to turn the traditional concept of burnout on its head. Most people think that the reason they are struggling with burnout and feeling mentally and physically exhausted is that they are overdoing it. Working too much, having too many demands in life.
But that is not the case....
If you want to learn how to heal yourself, you need to learn how to LET GO.
There are people out there that are struggling with some kind of chronic illness or pain, and they have tried everything. All the supplements, medications, treatments, diets, and protocols. Yet, despite DOING all the things, these people are still struggling. Why is that so?
Well, you might know someone who is like this, or you might...
One of my favourite sayings is: "Life doesn't happen to you, it happens for you"
I am sure a lot of the spiritually minded people tuning into the podcast can appreciate that statement, but why do we have a different approach when it comes to our physical symptoms?
What do I mean?
Well, we have all bought into a healthcare system that makes us think that when we have pain, fatigue, skin issues, or othe...
Hey Mind Body Masters,
Do you know you can heal yourself? The human body is capable of amazing feats of healing!
The human body is ALWAYS trying to heal, but sometimes the body is stuck in stress, or fight or flight mode. There is plenty of evidence that increased stress can delay the body's natural ability to heal itself.
As humans, we can also do another amazing feat, control our own nervous system....
Hey Mind Body Master,
After a brief break from the podcasting world, we are back!! I was busy putting together the program for the first-ever Mind Body Masters Program. A group program teaching people how to heal themselves. During this program, one topic became obvious, that all the Founding Members had a difficult time letting themselves experience emotions.
In this episode, I talk about what we discovered...
Your mind is incredibly powerful. If you believe a treatment or drug is going to be beneficial for you, IT WILL BE. This is the placebo effect, most people have heard about this at some point or another.
But it you are like most people, you probably have not heard much about the evil cousin of the placebo effect, the nocebo effect.
This is when a harmless substance, or harmless treatment causes harm because...
If you are someone who struggles with Acne, this episode is going to give a whole new perspective on what causes acne as well as some practical tips to heal from the inside out.
For most acne sufferers they have tried all kinds of ointments and medications to help them heal, but nothing has lasted for long. It is because these methods do not focus on the mind, emotions, stress and the psyche. The mind is so crucial...
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