The 501(c)(3) non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing. https://www.qigonginstitute.org
Qigong Institute President Tom Rogers and Meditative Movement teacher and Qigong teacher for pain Josie Weaver discuss the Science and Practice of Qigong as part of the Institute of Integral Qigong and Tai Chi Level 2 Qigong and Tai Chi Teacher Training. The IIQTC has been training Qigong and Tai Chi teachers since 2005.
Are you interested in getting the word out about Qigong to more people in your circle, deepening your personal practice, and getting more people practicing Qigong in the world? Join us for this National Qigong Association sponsored Qi Talks with Francesco Garripoli (Chairman, Qigong Institute), Tom Rogers (President, Qigong Institute), and Josie Weaver (Vice-President, Qigong Institute) about promoting Qigong as a critical...
Qigong Today 3
Resilience is the ability to positively adapt to adversity, trauma, stress, threat, and change. In a previous episode of Qigong Today we discussed physical exercise through the practice of Qigong and Tai Chi, as a fundamental component of resilience. But developing resilience to adapt to life’s challenges requires more than regular physical exercise. The exercise must be balanced with rest and recovery. Qigo...
The second installment of Qigong Today by the Qigong Institute discusses developing resilient behaviors with Qigong and Tai Chi exercise for improved mental and physical health and discusses select research in the Qigong and Energy Medicine Database at the QigongInstitute.org website.
Physical exercise is a key foundation of resilence. Frequent moderate exercise is associated with better mental and physical well-be...
Qigong Today is an informative series from the non-profit Qigong Institute and presented by it's volunteer Board Members to share the amazing health and empowerment information and research available, for free, at QigongInstitute.org Vice President Josie Weaver, President Tom Rogers, and Chairman Francesco Garri Garripoli offer a lively dialogue on the latest updates in Qigong, Tai Chi, and Energy Medicine.
Introduc...
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