In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Don't build up a sleep debt during the week
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Start working on anything good you'd like to see in the future
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Spend time with friends while you each do your own thing
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News anchor Tracy Davidson shares tips for making the most of your time
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A good plan makes a big project more doable
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See more of your friends by getting together a set number of times
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How to keep job stress in check
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Save creative work you can't use right now
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Specific goals with deadlines really do motivate people
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Take advantage of a temporary opportunity
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Organize 365 owner Lisa Woodruff shares tips for creating a more organized life
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Create a time to work and the ideas will come
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Since it's impossible to do nothing, figure out what you'd find relaxing and enjoyable
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Know what you'll do when the calendar comes around
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Be sure to consume whatever you aim to produce
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If you'll need to wait for something or someone else, start the wait as soon as possible
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Get clear on what's coming up, so it feels less overwhelming
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Productivity expert and computer science professor Cal Newport shares tips for being more focused
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Choose fulfilling tasks for your non-working hours
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Match the right work to the right place
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