Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
A little tip to help any space stay clean
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How to stretch out the experience of a weekend day
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Decide in advance how you'll deal with circumstances that could derail your goals
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Brian Herriot, author of Time Freedom, shares how to take control of your time before retirement
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Figuring out what you have in common with people makes any interaction go better
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If the early sunrise has you up, use these extra minutes for something more satisfying than your phone
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How to give gracious answers to awkward questions
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Make new friends by finding people who fill specific needs
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Figure out what makes a long weekend satisfying, so you can repeat it in the future
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A simple way to reflect on your schedule and your life
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Tara Mohr, author of Playing Big, shares how to deal with feedback and try new ideas
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To pursue a goal, try scaling down some other activities
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In a team, anyone saying no needs to offer other suggestions
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Sometimes great ideas aren't workable just yet
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Experts are most helpful when explaining the choices they made
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Make memories by combining special experiences with special people
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Experiment to see if you want to stick with something long-term
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Author and podcast host A.J. Jacobs shares how puzzles keep our brains sharp
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When someone mentions somehting important in passing, circle back
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Understanding how likely something is can help you make better choices
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