Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.... Show More

Episodes

August 3, 2020 5 min

Change your environment, rather than yourself

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August 2, 2020 5 min

Keep track of what friends and family love

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How to involve kids in your work life

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Sometimes order matters, but sometimes good enough is good enough

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July 30, 2020 6 min

Go all in to make a big difference

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July 29, 2020 5 min

Choose one small thing to improve

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July 28, 2020 5 min

Don't start from scratch on everything

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July 27, 2020 4 min

How to keep negotiations positive

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Cast a wide net when seeking solutions

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Want to improve? Ask for advice

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July 24, 2020 5 min

People respond best to personal, specific requests

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July 23, 2020 5 min

Build on ideas, rather than discounting them

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July 22, 2020 5 min

Use bits of time for bits of joy

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July 21, 2020 4 min

Think about the kind of person you’d like to be

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July 20, 2020 6 min

Take charge of your career, and your life

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July 19, 2020 5 min

Persist to a natural stopping point to get more done

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July 18, 2020 4 min

Get ahead, relax, or dream big

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July 17, 2020 6 min

Use a tip from the book Design Your Life to figure out what’s next

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July 16, 2020 6 min

Boost well-being by spending on others

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July 15, 2020 7 min

Have ready-made responses for awkward questions

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