Welcome to I Love Me the Podcast with Tamra Mercieca.
In each episode I’ll offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship with you. You’ll learn how to expand your acceptance and respect for yourself - through short, simple lessons, teachings and practices - so this love can blossom into all corners of your gorgeous life.
It’s my intention that this podcast invites you into a new way of loving yourself, so you feel happy, whole and complete.
About me…
My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20-odd years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the layers of conditioning, so they can fall in love with themselves.
While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen modalities. I'm the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.
Personally, my journey into the self-love arena began, when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/
Resources…
Self-Love Starter’s Kit: www.gettingnaked.com.au
Getting Naked online school: www.gettingnaked.com.au
Contact...
Website: www.gettingnaked.com.au
Instagram: www.instagram.com/gettingnaked/
Facebook: www.facebook.com/RelationshipQueen/
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