In this podcast episode, hosts Gayla Scrivener and Fran Groesbeck dive into the importance of self-care and shifting our thought patterns to more positive and accepting ones.
The discussion emphasizes the importance of balance in life. It highlights how prioritizing our needs can enhance productivity and creativity, thereby improving our ability to serve others.
The conversation is filled with personal experiences and reflections, providing insights into the journey of self-improvement and personal growth.
Highlights:
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