196. HeartShare: Micromanaging in Relationships

In this solocast I talk about micromanaging. Micromanaging in a relationship is when one partner excessively controls or monitors the other partner's actions, often to the point of interfering with their independence and decision-making ability It is a form of control and manipulation when it is a constant in your relationship. Micromanaging often stems from a lack of trust or insecurity. It can also stem from OCD (obsessive-compulsive disorder) tendencies.

“Micromanaging in a relationship is unhealthy, exhausting, and will affect your happiness”

 - ~Pripo Teplitsky

 

Related Content: Other Podcast Episodes

HeartShare: Change Your Thoughts, Change Your Relationships

How to Have the Partner You Most Want to Have

Micro-Moments in Relationships

Body Awareness Can Help Us Relate

Let’s Talk About It!

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Theme music “These Streets” provided by Adi the Monk