Before testifying in a high-stakes case, a theorist and his coach swap horror stories about their nerves hijacking them and the lessons they learned.
Tom’s Top Three Ideas for Mastering Nerves:
- Celebrate Incremental Improvement
- Write Happy Endings
- Ignore Your Nerves
Here is the clip of Emma Stone battling her anxiety.
https://www.youtube.com/watch?v=VkN0sPQ76E0
Email Tom and tell him he’s crazy here.
For Coaches! 2 Resources!
1. Coaching Stories Podcast
2. Executive Coaching Special Interest Group sponsored by ICF-LA. CCE’s given!
Tom’s conversations with Neha Singh on “Bridge to Leadership” podcast are here and here.
Please help yourself to the free resources in our Essential Tools bin.
This episode lives in the podcast archive in these three categories:
Five episodes to help conquer your people pleasing tendencies:
Grab a free transcript of the episode here.
Our monthly Essential News email provides links to even more resources. Sign up here.
From Tom and everyone at The Look & Sound of Leadership, thanks!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.