Birthdays

So this week we are talking about ​birthdays​ on ​The Transforming Anxiety Podcast​...mainly, honestly, because my birthday was Monday the 22nd and because every year, I get all in a tizzy about it...

...and I've found I'm not alone with this.

For *years* I've wanted to create something to support us around birthdays so that we can enjoy them.

Which is why I want to hear from YOU. In fact, ​I made a Google form​ so that you can tell me all the things re: birthdays and you.

I know this can be a really sensitive issue. Between the nostalgic/homesick/sentimental emotions that we experience on our birthdays to the reality of aging to feeling overlooked, forgotten, or downright ignored...all the way to absolutely loving this thing that is your very own personal holiday, I want to hear all about it. The good, the challenging, and everything else.

If you trust me enough to share, I'm here to listen. Consider it a birthday gift from you to me. 🥳

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