Navigating ADHD Coaching vs Therapy

In today's episode, the tables have turned as Jodi Green interviews me, discussing some of the differences between coaching and therapy.

Key Insights:

• Coaching vs. Therapy: We discuss the distinctions between coaching and therapy in supporting folk with ADHD. We explore the differences and similarities
• Impact on Relationships: Addressing the ripple effects of ADHD on personal connections. From executive functioning challenges to time blindness and rejection sensitivity, we explore how these factors can influence the dynamics of relationships.
• Trial and Error in Therapy: Embracing the journey of self-discovery and experimentation. Highlighting the importance of building trust, recognising individual needs, and fostering a supportive environment for clients to voice their preferences.

About your guest

Jodi Green

''I believe in people with ADHD. I am here to be your coach and cheerleader as you find the sweet spot in your life, with ADHD in the mix. I am a certified ADHD Life Coach, and over the last 6 years I've helped hundreds of people living with ADHD. Personal and professional experience mean I know it's not easy, but I think I've figured out the perfect mix of support and coaching (IMHO!). If you are willing to believe in yourself, and want a partner to walk with you along the weekly ups and downs towards your goals, I'm your girl.''

https://www.adhd-id.com.au/adhd-coach-melbourne/

Connect with Marie

The Get Ready for Therapy Journal Here https://thetherapyhub.com.au/the-journal-pdf/

https://thetherapyhub.com.au/

https://marievakakis.com.au/

https://www.instagram.com/marievakakis/