TUNE IN TO LEARN:
Without a doubt – if you have a goal, you’ll need to coach yourself and others to overcome challenges to achieve it. The recent science of doing it faster.
Today we deconstruct 3 processes:
-Talking yourself through overcoming challenges, being coachable;
-Talking yourself through rapid change, being flexible, adaptable;
-Talking yourself to rise to the occasion VS folding in.
Yourself and others.
How to lean into the challenge instead of escaping it?
How to grow and change instead of staying stuck in the comfort of “what you’ve always done”?
How to self-motivate to do hard work.
The mindset training you need to take yourself and others to the next step faster.
ANNOUNCEMENT:
I started Newsletter!!!
📧“Your Best’ Habits”📧
I PRO Tip a day to build habits your best self will thank you for.
Only for superheroes.🦸
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.