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April 19, 2024 33 mins

TUNE IN TO LEARN:
Applied science of behavior change – how to do better without sweating much about it.
 
How myself and my clients: 
 
  - Quit bad habits – from eating to smoking to swearing; 
  - Add more steps every day without spending more time AND getting more done; 
  - Multitask the right way to 2-4X productivity; 
  - Never struggle with discipline WITHOUT joining any support groups – I promise you’ll love it and have fun, also making a few new friends. 
 
Tune in! It was fun jamming! 😜 
 
ANNOUNCEMENT: 
I started Newsletter!!! 
📧“Your Best’ Habits”📧 
I PRO Tip a day to build habits your best self will thank you for. 
Only for superheroes.🦸  

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

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