Caitlin's Couch

Caitlin's Couch

Are you ready to step into your power and learn to create the relationships and life you long for? Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

Episodes

May 4, 2022 23 mins

Welcome to Caitlin’s Couch! In this episode, Caitlin is interviewing Jen Banks

Jen is a Teacher, quote collector and an all around amazing person who loves to share her wisdom. She lives in Salt Lake City, Utah and is supporting wildlife by raising two (soon to be three) boys....

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Welcome to Caitlin’s Couch! In this episode, Caitlin is interviewing ReGina R Smithwick

ReGina Smithwick was born in Harlem, NY, raised in Mount Vernon, NY, and Teaneck NJ. She now resides in Winterville, NC with her three children. She is the founder of ReGina Smithwick Enter...

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Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Kaytlyn Gillis, LCSW! Kaytlyn is a psychotherapist and author with a passion for working with survivors of family trauma and the LGBTQ+ community. 

Her work focuses on assisting survivors of psychological abuse, stalking, and other non-physical forms of family and domestic violence. Her r...

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Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Heidi Savell! Heidi Savell (she/her) is a therapist, coach, and educator who has been working with polyamorous people for almost a decade.

Heidi believes that polyamory can be a satisfying and empowering relationship model, and is passionate about helping folks get the most out of their relati...
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Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Gabby Valdes! Gabby coaches romantics that work on themselves but still feel hopeless about love. They’re afraid they will never find their person or feel good enough for love. She helps them understand themselves better and feel confident in who they are so that they can find someone special t...

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Welcome to Caitlin's Couch! 

Today Caitlin is interviewing Janice Formichella, breakup coach, writer, and co-host of The Ex-Philes podcast. She supports individuals who are struggling with the pain and confusion of a broken heart to turn their breakup into a magical opportunity. With a focus on overcoming loneliness and living a desire-led life, she works w...

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In this episode of Caitlin's Couch, Caitlin is joined by fellow Dating & Intimacy Coach & Creator of The Art of Feminine Seduction, Alana Mckenzie.

Alana shares her journey from dating failure and non-relationship, to healing her feminine energy. 

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In this episode of Caitlin's Couch, Caitlin is joined by fellow Dating Coach, Evan Marc Katz. 

Evan, a seasoned dating coach, shares his background in dating coaching and how he became who he is today! Caitlin and Evan talk about the common mistakes they see women making in...

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In this episode of Caitlin's Couch, Caitlin shares EXACTLY how you can get Empowered AF. Listen to the replay of the Empowered AF Q&A that we hosted to kick off the cart opening for Empowered AF. We had some great and powerful questions! 

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December 6, 2021 5 mins

In this episode of Caitlin's Couch, Caitlin shares that dating can be soul crushingly difficult nowadays. None of us were taught how to navigate the online dating world, and without the necessary knowledge, it can suck you in and spit you out wit...

Trigger warning: We talk about abusive childhood and relationships in this podcast. 

 

In this episode of Caitlin's Couch, Caitlin shares a recent Dear Caitlin submission. Anonymous No. 4 shares the story of her past, including an abusiv...

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In this episode of Caitlin's Couch, Caitlin talks about a scenario that may sound way too familiar to you…

You’ve been out with him three times now, and things are going really well! You’re ready to take it to the next level, and you’re thinkin...

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In this episode of Caitlin's Couch, Caitlin shares her views from a relational perspective, on whether or not to date multiple people at once. In her professional opinion, if all you’re doing is dating & that is your whole life, you’re missing out on Read more

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Welcome to Episode #16 of Caitlin's Couch. In this episode, I am sharing all of the sh*t no one tells you about when you start your online dating journey. The dating sites and apps show you the success stories, wedding photos and fairy tale happy endings, promising you that you can have that too...but they don’t tell you about the years of trial and error, the painful experiences, and the emotional t...

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Welcome back to Caitlin's Couch! We are back and ready to get you feeling EMPOWERED AF on your dating journey! You’ll learn how to date with confidence, how to maintain your sense of self-worth, and how to develop a strong, loving, long-term relationship!

In this episode, Caitlin gives you all the top secrets about first dates! She busts myths you need to know a...

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In this episode of Caitlin's Couch, I am sharing another bonus sneak peek into this month's content. We are starting December off strong with letting go of control in your relationship. This topic is so important to create a happy, healthy partnership. We may not realize that we are being controlling in our relationship, so I am shedding light on what it means t...

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Guess who’s back 🎵 Back again 🎶

Hi beautiful listeners of Caitlin's Couch. After a much needed podcast-hiatus, I am refreshed, I am ready. I am back! 

Today’s episode is a bonus sneak peek into the members-only content that I release each month. November’s topic is, Your Feelings Matter More Than Your Thoughts...

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In this solo episode of Caitlin's Couch, I share the myth that most of us believe that feelings aren’t important.

Have you ever found yourself saying phrases like “there’s no point in being angry or sad about xyz”? I’m here to tell you that feelings don’t work like that. There ...

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August 17, 2020 32 mins

In this episode of Caitlin's Couch, Caitlin is joined by Shyma Jundi! Shyma is an incredible human being and a powerful love healing coach! She shares about expectations and relationships as well as boundary setting and how you have fun with setting boundaries!

Don’t set aside your values and make sure that you presen...

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August 3, 2020 44 mins

In this episode of Caitlin's Couch, Caitlin is joined by Suzanne Shepard, a pilates instructor with a passion for inspiring women to strengthen their connection with their partner and become less defensive overall. 

Suzanne has been married to her wife for upwards of seven years and has perfected the art of takin...

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