Funk MMA The Over 40 Shred

Funk talks with Luis about his life, where he started, up to where he is now.  Funk walked away from his six-figure income at the age of 43 to pursue his dream.  Although Funk is in the best shape in his life, he had a life-threatening scare. Be on the lookout for Funk’s new Over 40 Shred podcast that will be coming out soon. “Age is just a number, but it is not just a number if you don’t respect your age.” -Funk Roberts Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from Lean Ripped and Healthy Radio? Tell us here! Key Highlights: ⇾Fundamental mindset to approach a diet ⇾Dieting based on your age ⇾How to prioritize diet and exercise according to your age Timestamps: 1:43 - Who is Funk 4:05 - Be passionate 9:45 - Seeing signs that the body is changing 17:54 - How to deal with low testosterone 29:50 - What happens to testosterone after age 30 37:00 - Need to talk about the non-sexy, but as equally important stuff 43:18 - Cardio plan for those over the age of 40 45:34 - Funks hospital scare 50:30 - Take advice from someone in your age group Resources: 30 Day Program - Use code OVER40SHED20 to get 20% off Follow Funk Roberts: Facebook Instagram Website Follow Luis: Instagram Facebook