August 10, 2018 • 21 mins
Luke gives answers to your questions about weight loss, what to do in order to burn fat effectively and much more. If you want to find the best and very detailed answers to the most common questions about burning fat, cutting calories, and the type of cardio that you need to use in order to achieve this, listen to Luke in today’s episode. “It’s pretty clear across the board, that if you don’t have at least 0.8 grams of protein per pound of body weight, that you’re not going to be in optimal muscle building zone” – Luke Voigt Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from Lean Ripped and Health
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