Jason and Tina Marie dig into the keys to building stronger relationships. They emphasize the importance of effective communication, self-awareness, and teamwork.
Communication is highlighted as a skill that needs learning and practice, rather than something innate. Self-awareness plays a crucial role in recognizing triggers and emotional responses, leading to clearer and more respectful communication.
The duo stresses the significance of teamwork in relationships, likening it to rowing a boat together. They encourage listeners to focus on building communication skills, practicing self-awareness, and understanding that relationships thrive on collaboration rather than individual triumphs.
Lastly, Jason and Tina Marie urge listeners to seek support when needed, whether through workshops, counseling, or community engagement. They wrap up the episode by reminding everyone to subscribe, share their thoughts, and stay tuned for more insights on nurturing legendary relationships.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!