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February 28, 2024 35 mins

Total Body Fitness creates a positive impact on over 6000 athletes each year! However, Total Body Fitness doesn’t just put on races they also introduce and train new athletes in the sport of triathlon.

On this episode, Mark Shaw and Bill Driskill join me to discuss how they have been spreading the sport of triathlon to the world for over 30 years. Listen in to learn how they help people overcome barriers to create lifelong athletes.

You will want to hear this episode if you are interested in...

  • Bill and Mark’s roles at Total Body Fitness [1:22]
  • What Total Body Fitness is [3:20]
  • The biggest challenges for new triathletes [7:45]
  • How to help people get over their fears of water [11:30]
  • What they are most excited about in the world of triathlon [20:38]
  • The future of triathlon [27:13]
  • What they are looking forward to in the year ahead [31:47]

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