A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.
Add a bunch of Netflix documentaries to that and you can be left in total fear of food.
Should you be a vegan?
Will meat make you sick?
Is everyone selling a program?
In this episode I’ll shed some light on a new popular nutrition documentary.
We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.
Referred to in this episode:
Docuseries:
You Are What You Eat: A Twin Experiment
Books:
The Unseen Body
Follow me on Social Media:
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.