In episode 84 of the Beyond the High Road podcast, host Shelby Milford discusses the challenges and emotions surrounding family-oriented holidays like Mother's Day and Father's Day, especially for target parents of alienation. Shelby shares personal anecdotes about the significance of these holidays and the memories associated with them, reflecting on how such times can be particularly difficult. She emphasizes the importance of acknowledging and validating these difficult emotions but encourages listeners to also focus on self-healing and empowerment. Shelby advises on auditing one's life for negative influences, whether it be people or social media, and suggests making intentional choices about whom and what we allow to influence our mindset and actions. She highlights the distinction between fighting against something versus fighting for something, advocating for a proactive and positive approach in life, including the path toward reconnection with our children. Shelby's message underlines the significance of self-care, adjusting one's mindset, and the power of influence in overcoming the challenges of parental alienation and enhancing one's overall well-being.
01:00 Welcome to Beyond the High Road: Navigating Emotional Seasons
01:22 Reflecting on Mother's Day and Seasonal Memories
03:52 Embracing the Emotional Journey of Motherhood
04:45 Navigating Parental Alienation: Insights and Support
05:58 The Power of Influence: Shaping Your Beliefs and Actions
06:32 Redefining Challenges: Fighting For vs. Fighting Against
08:44 The Impact of Social Media and External Influences
19:52 Auditing Your Life: Identifying and Managing Influences
26:52 The Impact of Social Media on Perception and Action
27:49 Embracing the Role Beyond Alienation
28:26 The Power of Self-Advocacy and Community Support
30:23 Choosing to Fight for Reconnection
31:56 The Long Game: Patience, Persistence, and Unconditional Love
33:22 Self-Care and Inner Work: The Foundation of Empowerment
34:53 Redefining Success: From Immediate Wins to Long-Term Goals
39:31 Influence and Environment: Curating Your Circle for Growth
42:01 Mother's Day Reflections: Beyond Traditional Expectations
44:08 Closing Thoughts and Encouragement
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