A Meditative Flower Visualization for Renewal and Growth Perfect for Spring | A Bite Sized Blesson

In this episode, you will experience a spring themed meditation/visualization exercise. I use a piece I wrote for MINDBODYGREEN a few years back to take you through the stages of flower from seed to bloom and beyond. You can get quiet and hold in your mind the vision of a flower you love as you imagine yourself moving through the stages of development into your own period of blooming.

Article in Mind Body Green: https://www.mindbodygreen.com/articles/meditation-for-creativity-renewal

If you enjoy this episode, please share it with someone you love. 

⭐️ It really helps me grow the show if you could please leave me a rating and review! 

CALLING ALL INTELLECTUALS! My Blessons PERSONAL DEVELOPMENT Book Club is underway. I call it a personal development book club community but it’s actually more of a book study! The truth is you can read yourself to wealth, health, love, success and fulfillment if you know how! After over 25 years in higher education, I know my stuff.

Let's get deep into the most influential personal development books of all time together! Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mitzicampbell.com/bookclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I am now a trauma-informed coach. If you are struggling with trauma, I would love to try to help you resolve and release it, big or small. You can book a confidential call with me ⁠⁠⁠⁠here. ⁠⁠⁠⁠

Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths by connecting to their self-discovery journey and embracing their story. Contact me to see about openings for one-on-one personal development coaching.

I help you extract your individual lessons from life and from books so you can enhance self-awareness, self-actualize and access your potential! 😘