In this episode, I lead you into a short conversation about body awareness, health technology and whether too much information about your "real-time" physical health can lead to anxiety. Is there a balance? How much do we really need to know on a minute-to-minute basis? I give you something to think about, especially if you have health anxiety or are highly sensitive.
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I am now a trauma-informed coach. If you are struggling with trauma, I would love to try to help you resolve and release it, big or small. You can book a confidential call with me here. Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths by connecting to their self-discovery journey and embracing their story. Contact me to see about openings for one-on-one personal development coaching. My specialty is uncovering blindspots and owning your story so you can unlock your potential. 😘
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