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#164 - Michele Phillips is a happiness expert who specialises in individual performance in the workplace. She explains how your mindset affects your happiness, the way you can make happiness a habit, and how to stay positive when working a job you don't enjoy.
What you'll learn
Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you.
For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:
https://changeworklife.com/the-optimists-guide-to-surviving-a-toxic-workplace/
Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you!
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