Feminine Warrior Podcast with Helen Tansey

On this episode of Coming Into Voice, I'm trying something new with a solo episode, a first for me. I delve into my life experiences, transitioning from being a survivor of abuse and addiction to embracing a more expansive mindset of surrender.

Please be advised that this episode may be triggering for some individuals. I want to emphasize that I am not a therapist; this is simply my perspective on how I've navigated life. If you f...

Geneviève is a Canadian actress who has graced film, TV, and voice-over. Geneviève just wrapped up production on a documentary called "The Grey Zone," in which she shares her journey into aging and allowing her hair to go grey.

In this episode, we discuss our thoughts and feelings surrounding aging, why we need to see more women aging in a positive light, and what made her embrace her exquisite grey mane of hair.

To find out more...

Courtney is an extraordinary individual, brimming with drive and a zest for life. She's an actor, writer, artist, Reiki practitioner, crystal expert, and now, an entrepreneur.

Courtney is the creative force behind The Urban + The Mystic, a brand specializing in unique, one-of-a-kind gifts for life's special occasions. From personalized oak gift boxes to thoughtfully priced bundles and intricately engraved crystals, her products ar...

Lee is a certified Yoga and Pilates instructor, as well as a Clinical Nutritionist. She has been featured in Glamour, The Marilyn Dennis Show, The Morning Show, Breakfast Television, Women’s Health, Dr. Oz, Entrepreneur, Forbes, Time Inc., along with many others.

Lee is the author of "Beautiful Money" (Penguin Random House), as well as her recent book "Auric Living" (Waterside). Lee is an international speaker with Success Speaker...

Chantal is a platinum-selling, Juno award-winning artis. Hailing from Winnipeg, she has amassed over a billion streams, leaving an indelible mark on the music industry. Her talent extends beyond her own artistry, as she has written songs for renowned artists like Kendrick Lamar, Britney Spears, Joe Cocker, and Josh Groban. Chantal's contributions to music have earned her a well-deserved place in the hearts of many.

In addition to ...

Talia helps adults suffering from poor sleep, daytime sleepiness and other sleep-related issues. As a sleep coach and consultant, sleep educator and deliverer of Cognitive Behaviour Therapy for Insomnia, Talia optimizes your ability to sleep and feel rested through goal setting, education, resources and helping implement incremental behavioural and lifestyle changes that will have a compounding positive effect on your sleep and we...

This week I had the pleasure of sitting down with author, speaker and activist Ashton Applewhite.

This conversation will change the way you think and view aging.  Ashton shares her research on aging and helps us to shift the words we use when we speak about age and confront our own biases around aging.

Her book “This Chair Rocks: A Manifesto Against Ageism" is a must read.  It is packed with so ...