Giving ourselves grace, being in tune with our body, and understanding how our life force works can make a profound impact on our self-healing journey.
This interview with Dr. Lynn Carey delves into holistic healing, suggesting that understanding the body's interconnected systems and tuning in to your senses, from the nervous system to internal wisdom, is crucial for individual healing.
The discussion highlights self-awareness, taking responsibility for one's well-being, and recognizing the mind-body-emotion connection as key factors in the healing journey and finding that power from within.
What to expect in this episode:
(00:00) - Intro
(01:15) - Struggles Dr. Carey faced in her healing journey.
(02:19) - How being a chiro helps Dr. Carey's client.
(07:13) - Become your own doctor.
(07:52) - How her father's history became her awakening.
(12:56) - If we can feel it, we can heal it.
(14:00) - Journaling a deeper self-healing journey.
(17:22) - Life force: the higher wisdom running the body.
(21:30) - Get in touch with Dr. Carey.
About Dr. Lynn Carey
Dr. Lynn Carey is a chiropractor who overcame personal health challenges after scoliosis surgeries. Inspired by chiropractic care, she dedicated 18 years to her practice and even went on international mission trips. Through these experiences, Dr. Carey developed a holistic approach to well-being, emphasizing a balance between physical, financial, and emotional health.
She currently empowers individuals through her work as an entrepreneur and homeschools her son with a focus on self-expression and financial freedom. Dr. Carey also shares her journey and insights through her book, "My Journey to Grace - - Shattering Mainstream Illusions and Creating My Desired Life."
Connect with Dr. Lynn Carey
Website: https://www.creatingmydesiredlife.com
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection despite life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites: https://DanceandHeal.com
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen/
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