Dawn Mullarney welcomes Elizabeth Seeliger to the "Determined to Succeed" podcast, where they discuss Elizabeth's passion for mental health and well-being. Elizabeth shares that her journey in mental health and well-being is deeply personal, influenced by her own life experiences, including being adopted, her background in audiology and speech pathology, and her role as a program director for public health.
The conversation then shifts to a mental health and wellness fall festival that Elizabeth is organizing. The festival aims to address the rising challenges in mental health, especially among young people, and provides a platform for individuals to access resources and support. It features various themes such as mental health in nature, art, movement, culture, and physical and mental well-being.
Elizabeth emphasizes the importance of finding creative ways to support mental health beyond traditional therapy and discusses her work with horses as a therapeutic tool. She highlights the significance of horses in teaching presence, mindfulness, and self-regulation, making these experiences accessible to people in their daily lives.
Furthermore, Elizabeth talks about her nonprofit organization, the Connected Equine Development and Rehabilitation Center (CEDAR Center), which focuses on making equine-facilitated therapies more sustainable and rescuing horses from neglect or slaughter to provide them with better lives.
Overall, the podcast conversation explores the interconnectedness of mental health, well-being, and nature, emphasizing the value of presence and mindfulness in navigating the challenges of the modern world.
Be sure to connect and follow Elizabeth Seeliger:
Connect on Instagram Equine Development and Rehabilitation Center
Upcoming Events — Natural Wisdom Counseling
Connect with on Instagram Jessica Dallman
Snapdragon Farm & Stables | Balance and connection in horsemanship
Connect on Instagram Snapdragon Farm & Stables
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