How mindfulness leads to more happiness (with Ashley Williams)

Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life.  Ashley is an emotional wellness advocate and the founder and Chief Executive Officer of Clymb, an emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priority. 

Ashley is an avid meditation practitioner who is passionate about sharing the transformative power of mindfulness with others and believes that it has the ability to improve the quality of life for anyone who is willing to commit to the practice. She is a student of Swami Nityananda of the Awake Yoga Meditation community.

 

Find her at: 

https://www.instagram.com/kashi_unlimited/

https://clymbup.io/

 

 

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