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Have you ever had a hard time eating just one slice of cake, or just a handful of chips?
This week, I discussed with Dr. Vera Tarman, Addiction Medicine Specialist and the medical director of renaissance, an Addiction Treatment Center in Canada, a very large Addiction Treatment Center.
She is also the author of Food Junkies Recovering From Food Addiction. Learn the brain chemistry behind overeating and why recovering addicts often turn to other things like food or alcohol once they’ve started their recovery journey.
Highlights:
To learn more about Dr. Vera Tarman check out her website and her book Food Junkies: Recovery from Food Addiction.
Follow Dr. Vera Tarman on social media Facebook Group, Youtube, LinkedIn, Twitter, and Food Junkies Podcast.
If you haven’t listened to the episodes in this sabbatical series, listen to them.
Celebrating One Year! It is the one-year anniversary of Hungry for More, Stories and Science to Inspire Weight Loss from the Inside Out- a book that uses story and science to explore the spiritual and emotional hunger that are universal to us all!
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1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.