November 28, 2023 • 9 mins
Living with Premenstrual Dysphoric Disorder (PMDD) can often feel like navigating a relentless storm. In our latest episode, we delve into the crucial skill of advocating for oneself amidst this challenging condition. This episode is more than just a discussion; it's a toolkit for empowerment. We explore practical strategies for effectively communicating with healthcare providers, educating and enlisting the support of loved ones, and navigating your options of care.
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