Hopeful Radio

Hopeful Radio

The Hopeful Radio Podcast is dedicated to your well-being, providing spiritual guidance and life-changing advice. We talk with a wide range of life coaches, counsellors, mental health professionals and healers, in addition to people who have suffered and recovered from depression - to find ways of both coping, and winning, in these challenging times. Join us on a journey of self-discovery designed to generate hope for the future, crush fear and shed negativity.

Episodes

September 24, 2025 72 mins

Husam Alsoufi’s Healing Through Pain is a raw, honest, and deeply moving memoir and guide that invites you into one man’s profound journey through love, loss, and self-discovery. After a devastating personal tragedy, Husam faced the unbearable, and emerged transformed. He speaks with host Stefan Zaichkowski.

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An astounding 50 million Americans suffer from chronic pain. Our host, Britney Dea, speaks with Dr David D. Clarke who says doctors often have no idea what is causing a patient's chronic pain. If no physical damage can be found, then the brain may be sending out pain signals as a response to stress and trauma, known as "Neuroplastic symptoms". Britney and Doctor Clarke explore this new area of science.

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Trapped emotions are holding us back - preventing us from feeling love and experiencing our full potential. So says Dr. Bradley Nelson, the best-selling author of three books: The Emotion Code®, The Body Code™, and now, The Heart Code. As the founder and CEO of Discover Healing, he’s developed advanced energy healing certification courses, certifying more than 15,000 practitioners in 108 countries worldwide. Dr. Nelson is in conver...

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Ontario, Canada Naturopathic Doctor Jenna Tabachnick says there are no fast fixes to mental health and that healing ourselves takes time, practice and work. But, she adds, in this eye-opening interview with host Cory Galbraith - it's okay to be human and allow ourselves to make mistakes, thereby reducing our sense of shame and guilt. Other issues explored include: dealing with information technology; taking a deeper dive with your ...

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Ontario Naturopathic Doctor Jenna Tabachnick says there are no fast fixes to mental health and that healing ourselves takes time, pratice and work. But, she adds, in this eye-opening interview with host Cory Galbraith - it's okay to be human and allow ourselves to make mistakes, reducing our sense of shame and guilt. Other issues explored include dealing with information technology, getting the right advice, and Dr. Jenna's own sel...

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Author, speaker and mystic Birgitta Visser guides people on a journey of self-discovery and empowerment. As a Soul Empowerment Coach and Divine Channel, Birgitta Visser taps into higher realms of consciousness to channel transformative messages. Her honesty and vulnerability remind us that even in our darkest moments, we have the power to heal. She begins this interview with host Stefan Zaichkowski talking about her own trauma in l...

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May 10, 2025 11 mins

On this edition of Hopeful Radio, host Cory Galbraith speaks with wellness advocate Britney Dea about eating before and after a workout - with the main question: "Should we eat protein before exercise?" Britney also talks about why checking the ingredients on supplement labels is so important.

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Hosts Elvira V. Hopper and Eleanor Hayward talk with coach Akosua Joy Brown about a new book on self-healing and inner power for teenagers. Akosua also talks about her own personal transformation.

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Best selling author and keynote speaker Dr. Allen Lycka tells host Teresa Greco that his journey through hell began at Disneyland in 2003. The doctor was told he had 6 months to live. But he survived. Find out what happened in this captivating interview.

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Hosts Elvira V. Hopper and Rachel Wayte conduct a coaching session for Dorothy Bosse, herself a coach and owner of "Inspired by Choice", which provides art therapy and skill building workshops.

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Author and veteran skateboader Michael Brooke, who has co-written a book called "The Endless Wave - Skateboading, Death and Spirituality" is trying to figure out his next steps in his quest to help other people. Michael, who says he's now "stuck" sits down with hosts Elvira V. Hopper and Rachel Wayte who offer him ideas on how to move forward and build upon his success.

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Hosts Elvira V. Hopper and Rachel Wayte offer thoughts on finding inner peace in the midst of international headlines about wars, threats and violence.

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Happiness Life Coach Teresa Greco provides a short meditation to help you relax.

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February 7, 2024 30 mins

Hosts Elvira V. Hopper and Rachel Wayte speak with Michelle Montgomery, a music industry professional and former singer now creating a mentorship program for aspiring musicians. Michelle talks about the challenges she faces, and receives inspiration and encouragement from the group.

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February 3, 2024 32 mins

In this first episode of "Your Voice is Magic" - hosts Elvira V. Hopper and Rachel Wayte share their stories of personal and spiritual growth.

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January 22, 2024 74 mins

In this episode of the Happy Hour, happiness expert Teresa Greco interviews Kim Olver. She's a licensed counsellor, certified coach, trainer, international speaker, author and the founder of Olver International. Together they discuss the Mental Freedom program, a six-week psychoeducational coaching practice with six core principles designed to improve hope, self-efficacy, optimism, resilience, and happiness. Mental Freedom is a pro...

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January 10, 2024 46 mins

In this episode (Episode 6) of Reconciling Humanity, hosts Eleanor Hayward and Jody Harbour continue their conversation with Indigenous Wholistic Psychotherapist Dennis Windego. Dennis specializes in an indigenous, spiritual approach to healing for mental health issues, addictions, grief and trauma.

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January 6, 2024 46 mins

In this episode, Eleanor Hayward and Jody Harbour speak with Indigenous Wholistic Psychotherapist Dennis Windego. Dennis specializes in an indigenous, spiritual approach to healing for mental health issues, addictions, grief and trauma. This is part one of a two part series.

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December 7, 2023 32 mins

In this episode of Reconciling Humanity, Holistic Facilitator Eleanor Hayward and Jody Harbour, co-founder of Grandmother's Voice, are joined by Asha Frost, the best-selling author of "You are the Medicine". An Indigenous healer, oracle deck creator, mentor and mama - Asha's life work is to help people connect to the medicine that's always been inside of them. Asha takes us through a somatic guided meditation and shares an oracle r...

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November 29, 2023 34 mins

In this episode of the Love Your Vibe Show, hosts Elvira V Hopper and Eleanor Hayward speak with certified teacher and life coach Dimple Arora who specializes in working with troubled teens. Dimple explains that many of the issues we experience in life stem from our childhood. She tells Elvira and Eleanor that the key is to regulate the nervous system.

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