In today’s episode recorded at the end of 2023, Philippa and guest Jackie Williamson explore and share their similar journeys working in law and how they had to navigate the ups and downs of working in this sector as highly sensitive people.
Jackie is an ex solicitor who helps overwhelmed HSPs raise their vibration and recover their mojo. Jackie shares her personal story of how she moved away from an already established career in law, and carved out a brighter new path for herself, by honouring her highly sensitive powers.
She walks us through her journey from training as a Reiki therapist, moving deeper into personal growth mentoring, and recently pairing her talents and love of energy movement with her forever love of dance, securing her qualification in chakra dancing to help others “get out of their heads and into their body”.
Listen along to hear more about:
- Navigating the workplace as a HSP
- Signs of burnout (what to look out for, how this can show up in your day to day life, inside and out of work)
- Effects of burnout if ignored (how does it make you feel? Do you often feel alone and find yourself questioning why, whilst everyone else seems to have it all together...)
- How to move forwards and make changes that positively impact your life (empowering yourself to use your natural strengths as a HSP, finding new outlets that bring you joy, finding a supportive community and other HSPs to share your experiences of life with)
If you ever find yourself experiencing the early stages of burnout - overwhelm, anxiety and exhaustion to name just three - but pushing through these feelings because that’s what you feel you “have” to do, this episode might just be what you need to hear today.
Jackie's website and contact information:
Jackie’s website - https://www.jackiewilliamson.com/about/
Jackie’s email - info@jackiewilliamson.com
LINKS:
Join the community: hspconnectioncommunity
Email us: hspconnectionpodcast@gmail.com
Robbie: robbieleigh.com
Philippa: boldhsp.com
Podcast Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
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