In this thought-provoking episode, we are joined by the insightful guest, Jennifer Kemp, a clinical psychologist who specializes in neurodivergence with a focus on autism and ADHD. Jennifer delves deep into the world of neurodivergent adults, especially undiagnosed women, and highlights the transformative power of accepting and embracing one's neurodivergent identity.
From discussing the critical importance of reliable resources to navigating the healthcare system's gatekeeping, Jennifer provides invaluable guidance and information. Listeners will also benefit from Jennifer's expertise on the often-misunderstood symptoms and challenges of ADHD and autism, as well as strategies for self-compassion and self-advocacy.
Our conversation sheds light on overcoming the stigmas of neurodivergence and the essential steps toward living more authentically. Whether you are neurodivergent or seeking to understand more about neurodiversity, this episode is packed with information that empowers and educates.
Highlights:
- Introduction to Neurodivergence
- Challenges Faced by Neurodivergent Individuals
- Diagnosing Autism and ADHD
- Importance of Understanding and Validating Neurodivergence
- Living Authentically with Neurodivergence
About Jennifer Kemp:
Purchase The ACT Workbook for Perfectionism
Order the The Neurodivergent Skills Workbook for Autism and ADHD
Jennifer Kemp BSc(Psych)Hons, MPsych(Clinical), GradDipApplSc(Psychology of Coaching), MAPS, FCCLP
Jennifer Kemp is a privately practicing Clinical Psychologist based in Adelaide who works with older adolescents and adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. The majority of her clients are neurodivergent, so using a neurodiversity-affirming approach, Jennifer weaves together acceptance and commitment therapy (ACT), behavioural and compassion-focused approaches with her own lived experience, to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity.
Jennifer juggles clinical practice with writing, presenting, and clinical supervision. Jennifer is the co-author of “The Neurodivergent Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate,” which is due for release in July 2024, and author of “The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills.”
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