This meditation is a great way to start your day. It includes gratitude, connecting to your spirit guides for insights and mindfulness. We begin with some light breathe work, then connecting to what we are grateful for and ending with asking our higher source for insights into what we need to know for the day. Setting you up to have a great day!
Classes Available on Skill Share or individually from my site
š» https://andreabelzer.com/skillshareĀ
š» https://andreabelzer.com/courses/
Learn more about meditation:
š§āāļøĀ https://andreabelzer.com/meditation/
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TheĀ information contained on this Podcast and the resources available forĀ download/viewing through this podcast is for educational andĀ informational purposes only. Information on health, mental, emotion orĀ physical is the responsibility of the viewer. Andrea BelzerĀ is not responsible for your actions with this the information provided.
FTCĀ disclaimer: Some but not all links are affiliate links and if you make aĀ purchase through this link, I will receive a small commission forĀ referring you to the product. Thank you so much in advance if you decideĀ to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
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