In this week’s episode, the Mental Health Mamas are joined by Dr. Shannon Scott-Vernaglia who works at Massachusetts General Hospital for Children as the Associate Chief for Clinical Faculty Development. Tune in to hear Shannon share her own story of debilitating depression, how we can better support the mental health of both the patients and the doctors, and what it might look like if all children and families were getting just what they needed.
The Emotional PPE Project provides mental health support to healthcare workers.
Physician Support Line 1-888-409-0141
The Mental Health of Healthcare Workers in Covid-19
Data about Healthcare Workers During Covid-19
Out of Office for Real by Shannon Scott-Varnaglia, MD, Mass General
Mental Health Resources:
Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit suicidepreventionlifeline.org for a chat option or call 1-800-273-8255.
Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.
Website: www.crisistextline.org
USA text 741741
Canada text 686868
UK text 85258
Ireland 50808
NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.
Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline SAMHSA’s National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)
Mama’s Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Our lovingly moderated forums are always on: 24/7/365.
Find us on facebook: https://www.facebook.com/mamas.comfort.camp/
National Parent Helpline® Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)
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