Learn how to train your subconscious mind to lose weight with Dr. Mary Barson for long-term weight loss. Your subconscious brain is responsible for 90+% of your decisions. Yet most weight loss programs completely ignore it. Your thoughts drive your emotions. Your emotions drive your actions. Your actions drive your results. Mindset is key for sustainable weight loss.
Here’s what we cover in this interview:
Remember that registration for my FREE weight loss plateau trainings begins May 3, 2021!
If you haven’t yet, take The Weight Loss Plateau Quiz today at https://www.weightlossforhealth.com/quiz.
You’ll learn if you have a physical or mental plateau, and which of my free trainings will best help you break it.
If you’re ready to lose the weight for good, you’ve come to the right place!
Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease.
Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members.
To learn more, go to https://www.weightlossforhealth.com/join.
Free Weight Loss Resources
Weight Loss Plateau Quiz - Find Out Which Type of Plateau You Have
Connect on Social
Connect with Dr. Mary Barson
>> facebook | @reallifemedicine | https://www.facebook.com/reallifemedicine
>>instagram | @real_life_medicine | https://www.instagram.com/real_life_medicine/
>>website | https://www.rlmedicine.com/
>>youtube | https://www.youtube.com/channel/UCU1XRiZ7sJ-thR6CobrH5Vg
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