Scared As Fuck And Doing It Anyway, Showing Up Authentically
Dive into Scared As Fuck & Doing It Anyway with Paula Schuster. This podcast is a weekly dose of empowerment for those on a journey to self-love and authenticity. Break free from societal expectations and live life on your terms. Join us, scared as fuck, but doing it anyway!
Episodes
Paula shares a solo episode about intuition, what it is, how you can tune into it, how to distinguish intuition from thoughts, how to decipher if its intuition saying no or if it’s fear controlling you, and the importance of tuning into one's intuition as a guide for life. She shares her personal journey of reconnect...
In this episode, Robin Jonas, an integrative wellness coach who empowers people to understand themselves & to listen to their bodies, shares so much wisdom & practical tools & practices we can use in our lives to make small, sustainable 1% shifts that end up carrying us miles. She shares “primary foods” for bo...
In this episode, Donnia Anastasia, Holistic Life Coach, teaches us how to wholeheartedly live in our purpose, to rewrite our story, and find the gifts in all the trauma and shit we went through in our lives. Donnia has an incredible story of transformation. She’s taking steps every moment to build her holistic empire and ...
In this episode, Marissa Lapadura, actor, comedian, creative, podcaster and mom of two, shares how she was scared as fuck to get on stage as a stand-up comedian, but she did it anyway. Once she came back home to herself and put the focus on her, her joy, her love for comedy, and her own journey, it became so much easier a...
In this episode, Leslie Maloney, author, educator, and host of the podcast, Meaning And Moxie After 50, and I have a wide ranging discussion about podcasting, motherhood, embracing help, self-improvement, authenticity, examining our expectations, and intuition. Leslie shares that her desire to be a better role model for h...
Paula shares a solo episode about authenticity, what it is, what it means to her, why it’s so important, and how living authentically and loving herself has made such a huge difference in her life. She hopes you enjoy this episode, and hopes by listening you not only gain inspiration to be more authentic, but also feel li...
In this episode, Adrienne Swanson, a wildly successful direct sales entrepreneur, talks about her journey of changing her mindset & owning her authentic self. She went from a 9-5 accounting job into direct sales, & found it’s all about growth, learning to stretch outside of your comfort zone, & being authentic...
In this episode, Jen Underwood and I talk about living a life that we carefully created, developed, devised, and were really good at. We also talk about waking up to that not being who we really are and allowing ourselves to nurture the process of self-discovery and exploration to find our true selves. We both feel that b...
In this episode, I have a heart-to-heart conversation w/my sweet friend & soul-sister, Kenne-Anne, about self-worth, self-acceptance, authenticity, & the gradual process of self-discovery. She spent her teens & early 20’s in depression following her father’s death & felt completely isolated & alone. Af...
In this episode, Chelsea Willson, my inquisitive & free thinking bestie, & mom of two, shares her genuine heart & her journey into entrepreneurship, which led to her being her most authentic self. Coming from victimhood mentality from childhood traumas that left her lost & not knowing who she was, to pavin...
In this episode, I chat with Shauna B, someone whom I deeply respect and admire. The wisdom, awareness, strength, and emotional maturity this woman had at such a young age is so impressive and fascinating to me. She pushed boundaries to break family patterns by paying attention to what she needed instead of doing what oth...
In this episode, I chat with Bolo Prather. Bolo is a lifelong yogi, a musician, songwriter, actor, a teacher of self-realization & authenticity, & someone who shares fun, artistic stories. We cover a lot of ground, talking about how from day one most of us are trained to fit in & our authentic expression &...
In this episode, I chat with Megs Crawford, one of my cherished pod sisters. Megs is an entrepreneur with a professional organizing business, the host of The Mindful Megs Podcast: Organizing an ADHD Brain, a mom to two little girls, a wife of 7 years, and a spectacular singer! We talk about how our jobs were our whole ide...
In this episode, Paula shares the Self-Love Sound Bath she created to help you cultivate self-love, and believe in yourself, connect with yourself, and remind yourself of things that are actually true. She hopes you enjoy this episode and hopes it relaxes you, stimulates healing, and provides an increased sense of well-be...
Paula shares the Guided Visualization she created to help us get out of our own way, to help us attract what we want into our life, to help us release resistance to whatever we are scared of, to help us build courage and believe in ourselves, to help us stop doubting our ability, and to drawn upon the part of ourself that...
In this episode, Rebecca Gillis, who spent decades stuck in addiction, trauma, false beliefs, and low self-esteem – believing it was just too late for her – shares so openly and vulnerably about her story with food, alcohol, drugs, and sex. She tells us how deep inner child work, EFT Tapping, and reconnecting with the pa...
In this episode, Dawn Bova, intuitive artist, best-selling author, nurse practitioner, and angel mom, talks about the importance of the creative process in healing. She uses the creative process to provide insight to deep soul work, and her mission, which I think is so beautiful, is to help women awaken after life’s darke...
Paula shares her Loving All The Parts Of You Meditation she created to be in integrity with ourselves, and love and accept all the pieces and parts of ourselves. This meditation cultivates a feeling of wholeness within us. She hopes you enjoy this meditation, and hopes by listening you are one step closer to loving yourse...
In this episode, Kute Blackson, Transformational Speaker & Best-selling Author, shares how his deep knowing from a young age was to impact and inspire people in a different way than the path laid out by his father. Like so many of us, he was terrified to speak his truth for fear of being outcast & losing his fathe...
In this episode, Kristina Driscoll, host of the She’s Brave Podcast With Kristina Driscoll, shares how she was at a crossroads in her life after being the caregiver to her husband, who was diagnosed with early-onset Alzheimer’s, and young son for 12 years. She shares her authenticity journey and how she started a whole ne...
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