SeanGeek and FastFret Podcast

SeanGeek and FastFret Podcast

Although SeanGeek and FastFret might be the names on the Podcast, the show also veers off into other territories including Breaking The Mold, Geeking out with Karen Bee, and the Metal Shoppe (featuring Alex the Temp).

Episodes

September 7, 2026 49 mins

Studio tour & intro chaos — The usual chaotic cold open, with Sean showing off pieces of his new backdrop — including a superhero helmet you'll have to see to believe.

Remembering Dolly Parton and Frank Beard — The crew pays tribute to two icons lost in the same week, trading Dolly memories and making the case that ZZ Top's Frank Beard deserves way more respect as a drummer than he usually gets. Naturally, it t...

Listen
Watch
Mark as Played

Kevin and Corey are back for Part Two with hosts Sean and Todd, diving into the hilariously chaotic world of music and pop culture. This episode is all about the wild ride of Milli Vanilli and the shady practices behind their rise and fall in the music industry. We explore how image sometimes trumps talent, and the absurdity of a world where looks can get you further than your vocal cords. With plenty of laughs, playful banter, and...

Listen
Watch
Mark as Played

Corey and Kevin, the podcast royalty of the Boneless Podcast network, are joining us for a raucous episode that’s all about the ups and downs of navigating life as podcasters, with a side of hilarious banter! From parking garage struggles to the trials of dealing with bananas and fobs, we dive deep into the everyday hiccups that keep us all laughing. We also chat about the fine line between live performances and backing track...

Listen
Watch
Mark as Played

It's all about the wild ride through the world of telemarketing in this episode! We dive into the hilarious chaos of unsolicited calls, with plenty of laughs and a sprinkle of frustration as we navigate the boundaries of what it means to be "voluntary." Our conversation takes a spin with the ever-dreaded Stats Canada surveys that come knocking at our doors—literally! We'll share our personal experiences and rants about how th...

Listen
Watch
Mark as Played

We welcome a very special guest this episode—Nathan Dueck, Winnipeg-born author now calling Calgary home. Nathan has written poetry, tried unsuccessfully to win hearts with it, and has just released his latest book: a collection of self-deprecating anecdotes that may or may not be funny. He's cautiously optimistic.

But before we get there, we have a crisis on our hands. Sean shaved his beard. The complaints are rolling in. The...

Listen
Watch
Mark as Played
August 3, 2026 93 mins

We're diving into some juicy updates this week, starting with Sean's epic air conditioning saga that had him sweating bullets and Todd's shed construction woes that are battling Mother Nature. We'll also jam out to some tunes from the band Bliss, whose tunes are as diverse as our podcast chats! It's a mix of laughter, stories, and a sprinkle of nostalgia as we reminisce about our experiences with local music and the good times that...

Listen
Watch
Mark as Played

Todd had a surprise birthday party. Sean kept recording anyway. Happy birthday, Todd.

This week Sean sits down alone with author David Jon Fuller, whose debut novel Venue 13 is out now through Turnstone Press. What starts as a conversation about a ghost story set in a haunted Winnipeg theater quickly becomes something much deeper — a wide-ranging discussion about creativity, the bohemian life, what it costs to make art, why Ic...

Listen
Watch
Mark as Played

Featuring Corey and Mark from And The Podcast Will Rock

There's a guy in Tennessee who thought Canadian music was just Rush. He was wrong. This is the episode that fixed that.

Sean, Todd, and Corey from And The Podcast Will Rock spent 12 hours on prep work — between them — to put together the ultimate Canadian music education for Mark, Corey's American co-host on the Van Halen podcast And The Podcast Will Rock. The playli...

Listen
Watch
Mark as Played

Back on Zoom. New shirts. Same chaos.

Noman and Rory are back — and they have absolutely no idea who those two old guys from that other podcast are. Never heard of them.

Two hours of music discovery this week. Some of it heavy. Some of it theatrical. Some of it from places you wouldn't expect. All of it worth your time.

There's a pirate metal origin story that predates everything you think you know about pirate metal. There's a ...

Listen
Watch
Mark as Played

The Wheel O' Spite makes its world premiere. Max Webster gets the deep dive it has always deserved. And the shed is still not done.

Episode 602 starts as a catch-up and turns into something much more — a sprawling, deeply Canadian conversation that somehow connects lawn maintenance, beard oil, a cat with strong opinions, and one of the most passionate music deep dives the show has done in recent memory.

The Wheel O' Spite sting...

Listen
Watch
Mark as Played

This one comes courtesy of patron Tony Griggs — whose killer playlist sparked the inspiration to pull this two-part classic from the vault and bring it back as one epic combined episode.

Daryl Dwarf — drummer, founding member, author, and one of the most genuinely engaging rock personalities you'll ever hear on this show — joined Sean, Todd, and Corey Geek for nearly two hours of conversation that goes everywhere.

T...

Listen
Watch
Mark as Played

Todd updates us on the continuing saga of his backyard shed build—gravel stamping, Red River gumbo soil challenges, Costco door orientation problems, and his decision to buy plans from a Regina DIY guy on Etsy (rather than giving money to Costco). We also check in on Fitbit progress and celebrate Abby's first soccer goal in a perfectly called play that had Sean scrambling for his phone too late.

The conversation meanders throu...

Listen
Watch
Mark as Played

The countdown to 600 is on, and Sean and Todd go back to basics — just the two of them, the old formula, and a deep dive that turns into one of the most thoughtful conversations the show has had in a while.

It starts with real life — sod cutters, Red River gumbo, sewer maintenance gone slightly wrong, and severe weather that hit Manitoba hard. Then Sean reveals something genuinely impressive: he pulled the entire back ca...

Listen
Watch
Mark as Played

Before the studio. Before the gear. Before FastFret was a permanent co-host. Sean was recording in his car — and somehow it worked.

This episode is a love letter to the On The Road era of SeanGeek — the raw, unfiltered, gloriously imperfect days when the show was just a guy with a microphone, a moving vehicle, and something to say. No studio. No setup. Just go.

Sean looks back at what made those early episodes so compelli...

Listen
Watch
Mark as Played

Join us as we dive into the vibrant chaos of Keycon 42, where we had an absolute blast with our buddy James! We kick things off by sharing our thoughts on the hilarious "Hilarious House of Frightenstein" documentary, which took us on a nostalgia trip back to our childhood. The pros of the convention? Tons of cool panels, engaging discussions, and just the right amount of quirky interactions that make cons so memorable. Of course, w...

Listen
Watch
Mark as Played

This week, Sean and Todd welcome back one of the show's most beloved guests — Tracy from Voices by Tracy. A bilingual voice actor based out of Montreal, Tracy holds the record for most appearances on SeanGeek and FastFret, and this episode proves exactly why.

What starts as a trip down memory lane quickly becomes one of the most wide-ranging, heartfelt, and laugh-out-loud episodes the show has ever produced.

We dive deep into t...

Listen
Watch
Mark as Played

We had a blast chatting with the crew from Never Meet Your Heroes about their exciting new album release! This episode is a fantastic mix of music, inspiration, and poetry, with BS Raps returning to the show and our new buddy Dre joining in for the first time. We dive deep into what fuels their creativity and how their unique styles come together to create something fresh and vibrant. It's all about breaking down the barriers of tr...

Listen
Watch
Mark as Played

This week we dark a dark turn with the Album Bloodletting by Concrete Blonde. A dark work, the album would mark the last time the band would be able to handle such material again. Long a favorite band of many musicians including local megastars Propagandhi, the album cemented a place in my own greatest albums of all time list, with a perfect 10 out of 10. But just why is that and why does this album not get the spins on Sean’...

Listen
Watch
Mark as Played
April 27, 2026 123 mins

It's been 10 years. We figured the least we could do was make it a party. Sam Thompson (Witchpolice Radio) and Ronald George Moore (Manitoba Moneyshot) crash the show to help Sean and Todd celebrate a decade of geekery, music, brotherhood, and bad ideas. Trivia gets played. Pass or Go gets heated. The Livestream crowd gets involved. Happy anniversary to us — and to you.

Linktree: https://linktr.ee/seangeekpodcast

Patreon: https...

Listen
Watch
Mark as Played

Kevin Brown is back in Part Two! The conversation takes a turn into Sean's frustration with a false security alarm triggered by his dog's weight, leading to confusing protocols and identification issues with the security company. We also explore concerns about LinkedIn's business-focused content and its constant upselling tactics, particularly how the platform promotes corporate narratives over independent creators.

A major focus be...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices