What are you thankful for? | Wednesday Wisdom with Sue Saller E.118

In this thoughtful episode of Wednesday Wisdom, Sue prompts listeners to reflect on what they're thankful for. Initially considering superficial appreciations like houses, cars, and jobs, she realizes true gratitude comes from deeper, often non-materialistic sources. By adding a 'why' to their gratitude, such as appreciating a rare compliment from a boss or the peculiar annoyance of a cat walking across one's face at 3 a.m., Sue discovers a richer meaning and appreciation for these moments. The episode encourages listeners to identify and acknowledge what they're thankful for on a deeper level, suggest maintaining a gratitude journal to track these appreciations over time, and emphasizes the importance of expressing gratitude to others directly. The goal is to shift perspectives through consistent practice of gratitude.

00:00 Welcome to Wednesday Wisdom: What Are You Thankful For?

00:32 Exploring the Surface: Materialistic Gratitude

01:06 Digging Deeper: Finding Meaningful Gratitude

01:43 The Power of 'Why': Enhancing Gratitude

02:20 Personal Examples of Gratitude

03:00 Encouragement to Find Your Own Gratitude

03:32 Taking Gratitude to the Next Level

04:06 The Impact of Sharing Gratitude

Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

To learn more about Sue, visit  ⁠⁠https://suesaller.com

And remember, life doesn’t get better by chance, it gets better by choice! 

Have an awesome day, friends!

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