Have you ever paused to consider that the power to redefine your health could lie in your very next meal, your sleep tonight, or how you manage stress?
In this episode of the MD and Chef Team Show, join Dr. Isabel and Chef Michael as they unravel the tangled web where genetics meet lifestyle, revealing that chronic conditions like high blood pressure and type 2 diabetes are not only preventable but reversible.
Listen in as they discuss the interplay between lifestyle habits and chronic disease progression, and the necessity of early detection and treatment, along with the significance of adopting a long-term approach to health maintenance.
From the foods that fuel our bodies, quality of sleep, and the impact of vitamins and minerals, this episode is your roadmap to rewriting your health destiny.
Key Points:
Our website - doctoronamission.com/
For the bumper - https://doctoronamission.com/membershipΒ
π 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
π 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
π For insights, and inspiration:
facebook.com/doctoronamission/
instagram.com/doctoronamission
Hosted on Acast. See acast.com/privacy for more information.
π Join "Women's Brain Health" Community on Facebook. It's FREE and Private!
https://www.facebook.com/groups/womensbrainhealth
π For insights, amd inspiration -
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaserβ―provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.