We as human beings I believe are required to grow, at least to experience the life we truly want. And as a requirement, growth requires stretching. Today on the podcast, I want to help you get better at this concept of stretching so I dive into the physics of what it means to stretch and how it applies to our mental and emotional growth, especially in the context of your goals. If you find yourself struggling to keep with your goals or wonder if you’re actually getting any better at what you’re working towards, this episode is for you.
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