In this episode of The Soft Tissue OT Podcast we are talking about all things disc bulges and disc herniations!
This includes covering topics like;
- What is a disc bulge / disc herniation?
- What causes a disc bulge?
- How does this injury occur?
- What are the specific mechanism that lead to a disc bulge?
- Tips to protect yourself against developing a disc bulge!
Disc bulges are one of the most common causes of Low back pain, so if you have ever had a disc related issue, or are currently dealing with back pain or you just want to know exactly what a disc bulge is - then give this episode a listen!
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