Ep. 155 John Ratey, MD & Sonya Looney: ADHD, Movement, Evolution, The Brain, Connection, Positive Psychology, and More

John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in over 20 languages, including the groundbreaking ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of his bestseller, "Spark:The Revolutionary New Science of Exercise and the Brain", (2013) Dr. Ratey established himself as one of the world's foremost authorities on the brain-fitness connection in areas such as ADD, Autism, and Aging and Cognition.

Co-host Sonya Looney is a World Champion mountain biker, podcast host, speaker, writer, and health & performance coach.

Learn more about Dr. Ratey on his website.  And be sure to check out Sonya on her website as well!

Related Episodes:
Ep. 89 - Dr. Stacy Sims
Ep. 92 - Sonya Looney
Ep. 110 - Sonya Looney and Dr. Edward Park
Ep. 112 - Sonya Looney and Travis

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