Welcome back to The Wellfuel Podcast!
In this episode, I'll be discussing the use of food allergy tests and whether they are worthwhile or a waste of money. You see, the value of these tests depends on how they are used. I'll also highlight the distinction between IgE and IgG testing and how IgG testing can be useful for identifying chronic food sensitivities, and how food sensitivity tests can be used to gauge the health of the gut lining.
Chapters
00:00 Introduction and Purpose of Food Allergy Tests
01:00 Different Types of Food Allergy Tests
01:58 Proper Use of Food Sensitivity Tests
02:57 Using Food Sensitivity Tests to Identify Leaky Gut
03:53 Taking a Comprehensive Approach to Testing
05:16 Combining Food Sensitivity Tests with Other Tests
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Isabel Smith, MS, RD, CDN
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