February 16, 2023 • 10 mins
Trading years for decades
Embracing yourself - There's no room for guilt or shame when it comes to the relationships we have with food, exercise, our body image or ourselves as people.
Our outward appearance, body comp and/or weight loss is the byproduct, not the goal
EVERY body is different.
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For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@yourlevelfitness.com
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