Embrace the magic and stillness of the winter solstice with this special yoga nidra to welcome in the shortest day and longest night of the year. A day that is said to be the most powerful day to plant new seeds for growth, healing, and abundance. During this practice you'll be invited to set a heart-felt intention before melting into deep relaxation with a body scan and breath awareness. From there you'll be gently guided to embody what it feels like to live without limitations. Give yourself the gift of stillness and rest as you sink into the darkness of closed eyes so that you may see the light that lives within you.
May you be abundantly blessed with all your dreams and desires on this day, and every day. Namaste.
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